Popular Types of Millets Flour Explained Simply
Millets are slowly becoming a strong part of Indian kitchens again. For many families, millets were once daily food before rice and wheat became common. Now people are going back to these traditional grains because they are healthy, easy to digest, and good for long term wellness. If you have seen millet flour in stores but felt confused about which one to choose, this complete guide will clear all your doubts. This guide explains the popular Types of Millets Flour in very simple words so that anyone can understand and start using them with confidence. What Is Millet Flour? Millet flour is made by grinding small grains called millets into a fine powder. These grains are naturally gluten free and rich in fibre, vitamins, and minerals. Millet flour can be used to make roti, dosa, idli, porridge, laddoo, and even baked items. Millets grow well in dry areas and need less water. That makes them farmer friendly and good for the environment too. Here is the Popular Types of Millets Flour 1. J...